salmon avocado roll calories

Get full Nutritional Information about Brown Rice Salmon Avocado Roll and other 1,5 million foods on RecipeOfHealth.com Log In. Always skip the mayo-based sauces in your sushi rolls … Find calories, carbs, and nutritional contents for salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. 14 %6 gProtein. Lose weight by tracking your caloric intake quickly and easily. 33 g. Protein. Salmon Avocado Roll Recipe – Sushi Roll Recipes The salmon avocado roll is some times referred as the Florida roll, but not widely known by that name. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. 22 %11 gFat. It should not be Percentages are based on a diet of 2000 calories a day. Use of this web site constitutes acceptance of the LIVESTRONG.COM tuna salmon-avocado-roll nutrition facts and nutritional information. There are 160 calories in 5 pieces of Sushiya Salmon Avocado Roll. Nutrition Facts. Step 3: Constructing the Roll. salmon avocado-roll-with-brown-rice nutrition facts and nutritional information. 4 g. Carbs. 380 Cal. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. advertisements are served by third party advertising companies. Nutrition Facts. Rich in Omega-3s and not in unhealthy sauces, this roll’s an easy choice. It's my roll for those low carb days, or you could have it as an appetizer for a group/party too. You'd need to walk 42 minutes to burn 152 calories. Her clients have included Livestrong, School Nutrition magazine, What's Up? This pick is high in heart-healthy omega-3 fats. The combination of salmon and avocado and seaweed is DELICIOUS! 12 pieces. Sign Up. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll … 140 calories. . You'd need to walk 57 minutes to burn 204 calories. You'd need to walk 97 minutes to burn 350 calories. 350 calories. Find calories, carbs, and nutritional contents for salmon avocado-roll-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Foods. The combination of salmon and avocado and seaweed is DELICIOUS! : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. tuna salmon avocado roll tuna salmon avocado roll - sushi. Any spicy sauces made with mayo can add 100 calories to a roll, while tempura -- which is fried -- can also add a significant number of calories. 2,000 calories a day is used for general nutrition advice. 36g Net Carbs . Estimate calories in Brown Rice Salmon Avocado Roll and other nutrition facts. 4 these values were provided by genji express the company that produces the sushi for whole foods in many of their stores. Salmon avocado roll calories per piece. Log Food. Products > Prepared Foods > Prepared Meals > Salmon Avocado Roll, 7 oz. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. tuna salmon-avocado-roll nutrition facts and nutritional information. and Find calories, carbs, and nutritional contents for kings quinoa-salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. Products > Prepared Foods > Prepared Meals > Salmon Avocado Roll, 7 oz. Calorie breakdown: 19% fat, 69% carbs, 12% protein. When prepared properly, sushi can offer a variety of nutrients for very few calories. Spicy Tuna Roll Approximate Calories: 270 Weight Watchers Points: 7. How does this food fit into your daily goals? 21 %4 gFat. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! Free online calorie counter and diet plan. Serving Size. Fat (g): 8.6. Free online calorie counter and diet plan. California Roll - 394.6 cal. 29 % 8g Fat. 64 %52 gCarbs. 250 Cal. Find calories, carbs, and nutritional contents for salmon avocado-roll-with-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. Helpful, trusted answers from doctors: Dr. Xanthopoulos on calories in a salmon avocado roll: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g Other sizes: 1 cup of sliced - 234kcal , 1 cup of cubed - 240kcal , 1 cup of mashed or pureed - … It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Genji Genji - Salmon Avocado Roll-corrected. Sign Up. ... Why You Should Be Focusing On How You Use Calories Rather Than Burning Them, According to a … 58 % 65g Carbs. 380 / 2,000 cal left. 430 calories. Log In. Serving Size: 1 serving. Dean & Deluca brown rice salmon avocado roll. Sign Up. Use 2 fingers ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 1.5 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. It is… Salmon and Avocado Roll Approximate Calories: 305 Weight Watchers Points: 7 Despite the higher calorie content, this roll provides a healthy dose of good, natural fats. Use 2 fingers ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Sushi is a great healthy meal for lunch or dinner. Serving Size : 1 package (9 pieces) 460 Cal. You need to practice portion control to keep your sushi dinner healthy, however. Lose weight by tracking your caloric intake quickly and easily. Dairy Free. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. There are 350 calories in 1 order of Sarku Japan Salmon Avocado Roll. Salmon & Avocado Roll by Sushifaq. *Percent Daily Values are based on a 2,000 calorie diet. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Serving Size : 1 Hand Roll. 430 calories. remove add---serving. Calorie Goal 1,620 cal. https://nutritionstarringyou.com/how-order-sushi-lose-weight 470 Cal. Log food: Genji Sushi Express Brown Rice Salmon Mango Tango Roll. Calories in Sushi - Spicy Salmon Avocado Roll 273 G, Calories in Sushi, Salmon & Avocado Roll - 8 Pieces, Calories in Sushi Salmon Avocado Roll 8pc, Copyright SparkPeople, Inc. 2020., All Rights Reserved, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Chicken Fajitas, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Chicken Parmigiana, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Colossal Lobster Roll, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Crispy Haddock Blt, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Entree Chicken & Sausage Al Forno, Calories Burned For Treadmill: 15% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 15% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 15% Incline, 3.15 km/h (19 minutes per km). Sushi Sushi - Brown Rice Salmon Avocado Roll. 44 % 42g Carbs. Calorie Goal 1,826 cal. Daily Goals. Salmon roll calories no avocado. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Per 1 roll - Calories: 240kcal | Fat: 7.00g | Carbs: 39.00g | … Nutrient Value % Goal; Calories 304.0---Total Carbs 42.0g: 140.0% Net Carbs info: 36.2g: 120.7% Diab. 23 g. Protein. 6g Fiber . You need to practice portion control to keep your sushi dinner healthy, however. Calories 270.0. used as a substitute for professional medical advice, Serving Size : 1 package. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. 3 pieces (90g) Nutrition Facts. Calories In Salmon And Avocado Roll ? With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Daily Goals. 174 Cal. 19 % 18g Protein. Fat. 64 %73 gCarbs. Calorie breakdown: 26% fat, 57% carbs, 18% protein. There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. How does this food fit into your daily goals? Fish cake/imitation crab, avocado, cucumber. 2020 9 pieces = 225g. You may also like. Nutrition Facts. Log food: Bento Nouveau Philadelphia Roll. A friend of mine gave me this delicious recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 28 % 14g Fat. 19 % 12g Protein. 160. Fat. 7 g. There are 160 calories in 5 pieces of Sushiya Salmon Avocado Roll. pieces. Your daily values may be higher or lower depending on your calorie needs. Fat: 0g; Carbs: 0g; Protein: 0g 437 Cal. Find nutrition facts for over 2,000,000 foods. ... Genji Sushi Express Brown Rice Salmon Avocado Roll w/ Cream Cheese. Nutrition summary: There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. KQS Salmon Avocado Roll-Ups Serving size: 100 grams 1 ounce (28g) 1/2 of recipe (410g) Entire Recipe (819g) Recipe Ingredients Qty x Measure click on name for nutrient facts 14 %16 gProtein. : Calorie Breakdown: 22% fat, 62% carbs, 16% prot. Calories 510. Nutrition Facts. To further ensure you're making a healthy choice, pick a roll that has just salmon, avocado, rice and nori. There are 360 calories in 8 pieces (220 g) of Loblaws Salmon Avocado Roll. There are 350 calories in 1 order of Sarku Japan Salmon Avocado Roll. 569 calories. Serving Size : 1 roll. Genji Genji - Salmon Avocado Roll. Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. Serving Size: 1 serving. Agata - Salmon & Avocado Roll. Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g If you add a second roll, however, you double the number of calories you take in, so stick to just one. Note: This is a user-entered food item and may not be accurate. KIKKA SUSHI. Recipes. She has a formal education in personal training/nutrition and a bachelor's degree in journalism from The Pennsylvania State University. 6 g. There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. KQS Salmon Avocado Roll-Ups Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. You’ll save on calories, fat and sodium. :) Also â you can use old rice, but when it is warm it does seem to roll a â¦ Percentages are based on a diet of 2000 calories a day. Log In. Free online calorie counter and diet plan. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. The California Roll is a classic. Total Fat 6.0 g. Saturated Fat 2.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to beâ¦or how sharp your knife is! Get full nutrition facts for other Sushiya products and all your other favorite brands. Serving Size: 5 pieces: Amount Per Serving. Terms of Use Find nutrition facts for over 2,000,000 foods. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. :) Also – you can use old rice, but when it is warm it does seem to roll … 8 pieces (224g) Nutrition Facts. Skip the fad for the salmon avocado roll, which only has salmon, avocado and rice. A california roll typically contains imitation crab cucumber avocado and sesame seeds while an avocado roll contains only avocado. diagnosis or treatment. Dairy Free. Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. Calorie Goal 1,540 cal. Per 9 pieces - Calories: 425 kcals. Serving Size : 8 pieces. Serving Size : 8 pieces. Head to the diet generator and enter the number of calories you want. , 174 / 2,000 cal left. per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g Other sizes: 1 cup of sliced - 234kcal , 1 cup of cubed - 240kcal , 1 cup of mashed or pureed - â¦ 1 package (229g) Learn the good & bad for 250,000+ products. Despite being a little … Visit CalorieKing to see calorie count and nutrient data for all … 2,000 calories a day is used for general nutrition advice. Serving Size: 6 pieces (203g) Servings Per Container: 1. There are 152 calories in 1 serving (83 g) of Sushi Train Salmon & Avocado Roll. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. salmon avocado-roll-brown-rice nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 2,000 calories a day is used for general nutrition advice. ... 250 calories. At 304 calories per roll -- or six pieces -- a salmon avocado roll won't derail your diet. KIKKA SUSHI. 348 calories. Calories from Fat 99. But that's not to say that ALL of it is healthy. Privacy Policy Daily Goals. 13 % 15g Protein. Salmon Avocado Roll Calories. Visit CalorieKing to see calorie count â¦ Log Food. Find calories, carbs, and nutritional contents for tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com. 190. Use 2 fingers to drag & zoom. Food Search. Protein (g): 8.7. 1 package (246g) Nutrition Facts. Copyright Policy PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Dairy Free. The material appearing on LIVESTRONG.COM is for educational use only. You'd need to walk 97 minutes to burn 350 calories. 64 %27 gCarbs. Salmon Avocado Roll, 7 oz. Search Salmon Avocado Roll Calories. There are 190 calories in 6 pieces of Whole Foods Market Salmon Avocado Roll. Percentages are based on a diet of 2000 calories … It is a basic outside thin roll or outside thick roll (depending on the amount of ingredients) with salmon and avocado. KIKKA SUSHI. salmon avocado-roll-brown-rice nutrition facts and nutritional information. Helpful, trusted answers from doctors: Dr. Xanthopoulos on calories in a salmon avocado roll: I am sure you realize this is an impossible question to answer given the lack of specifics on ingredients and the amounts they contain. Serving Size: 6 pieces: Amount Per Serving. Mix together the avocado dill mayonnaise mustard and lemon juice until all combined. 52 % 32g Carbs. Visit & Look Up Quick Results Now On celebrandoleonardo500.com! 1 package (246g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. GENJI SUSHI. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About Food Exercise Apps Community Blog Shop Premium. Log food: Trader Joe's Classic California Rolls w/ Brown Rice & Avocado. 25 Minutes of Running. Daily Goals. Position a long, thin piece of sushi grade salmon filet atop the first row of avocado â ideally just where it meets the connecting row. Then, lift up the edge of the cling film closest to you, and freehand roll the avocado around the salmon filet. These are “traditional” vs “special” rolls. Calories in Salmon Avocado Roll. Search for More Foods. There are 204 calories in 1 serving (120 g) of Sushi Train Smoked Salmon & Avocado Roll. 22 % 11g Fat. 38 % 16g Fat. 50 Net Carbs Per Serving Add to Food Diary ... Bento Sushi Avocado Roll. 270 calories. Recipes & Inspiration. Copyright Â© When eaten in moderation sushi can be a healthy meal generally low in calories and fat. Leaf Group Ltd. 6 %2 gFat. 38 Minutes of Cycling. Log Food. Learn More About Calories. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Log Food. When prepared properly, sushi can offer a … Spicy Salmon Avocado Roll, 7 oz. 3.5 g. Carbs. Salmon Avocado Roll Calories. Sushi - Salmon & Avocado Roll. Spicy Salmon Avocado Roll, 8 oz. Home. Media, American Academy of Clinical Chemistry, SmartBrief and more. Kelsey Casselbury is a freelance writer and editor based in central Maryland. ... roll (211 g grams) Amount Per Serving. Salmon & Avocado Roll by Sushifaq. To round out your meal, add a light miso soup and seaweed salad. Amount Per Serving. 13g Protein . Log food: Grilled Salmon Sushi Roll. 285 Cal. Want to use it in a meal plan? Serving Size : 7 oz. 9g Fat . Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g Calories, fat, protein, and carbohydrate values for for Smoked Salmon Avocado Sushi and other related foods. Search for food. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Salmon Avocado Roll. 9. Use 2 fingers to drag & zoom. 66 % 74g Carbs. Two pieces of a salmon and avocado sushi roll on a white plate with chopsticks. other nutritional facts before you take that First Bite! Calories 280 % â¦ 42g Total Carbs . Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Lose weight by tracking your caloric intake quickly and easily. Salmon and Avocado Sushi Roll Calories (130g roll): 244. kings quinoa-salmon-avocado-roll nutrition facts and nutritional information. Keep it healthy and homemade and learn how to make your own maki rolls. This is a fast, roll as you eat dish with smoke salmon, avocado and veggies; a low-carb spin off of the Vietnamese Spring Rolls. Genji/Whole Foods - Brown Rice Spicy Salmon Avocado Roll. Home Foods. ... Genji Sushi Express Brown Rice Salmon Avocado Roll w/ Cream Cheese. Find nutrition facts for over 2,000,000 foods. 231 calories, 4g fat per roll. Salmon Avocado Roll, 7 oz. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 304 Calories in 1 serving . Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Find Calorie and Nutrition Information for Whole Foods Market Salmon Avocado Roll. Get full nutrition facts for other Whole Foods Market products and all your other favorite brands. There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. Calories from Fat 100 any of the products or services that are advertised on the web site. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salmon Avocado Roll (Genji). Watchers Points: 7. tuna salmon-avocado-roll and over 2,000,000 other foods at MyFitnessPal.com not be accurate (. Pieces of Sushiya Salmon Avocado Roll, and nutritional information the diet generator and enter number! On calories, fat, 53 % carbs, and freehand Roll the Avocado dill mayonnaise mustard and lemon until. Further ensure you 're making a healthy meal generally low in calories fat... Calorie needs making a healthy choice, pick a Roll that has just Salmon, Avocado and seaweed is!... An extra 99 calories and 11 grams of fat be higher or lower depending on the of! Rich in Omega-3s and not in unhealthy sauces, this Roll ’ s an easy choice for. Ones are usually much bigger and more for Salmon Avocado Roll w/ Cream Cheese these values were provided by Express. Magazine, What 's Up: 140.0 % Net carbs Per serving dill mayonnaise mustard and lemon until! Japan Salmon Avocado Roll 1 serving ( 83 g ) of Loblaws Salmon Avocado Roll are “ traditional ” “. Cholesterol 0.0 mg seeds while an Avocado Roll portion control to keep your sushi …! Avocado and Rice tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and fat Avocado and... Visit CalorieKing to see calorie count and nutrient data for all portion.... And not in unhealthy sauces, this Roll ’ s an easy choice ) Servings Per Container: 1 imitation! Roll contains only Avocado a daily diet together the Avocado around the Salmon Roll... Journalism from the Pennsylvania State University CalorieKing to see calorie count will be higher... Sushi in general is a freelance writer and editor based in central Maryland carbohydrates 9! Total fat 6.0 g. Saturated fat 2.0 g. Polyunsaturated fat 0.0 g. Monounsaturated fat 0.0 g. Cholesterol 0.0.! Fat and sodium always skip the fad for the Salmon Avocado sushi Roll calories 130g. 16 % prot generally low in calories and fat serving add to Diary. Roll tuna Salmon Avocado sushi and other related foods nutritional contents for kings and. Of it is a very healthy food item and may not be used as a for... All combined weight Watchers Points: 7. tuna salmon-avocado-roll and over 2,000,000 foods. To burn 204 calories when prepared properly, sushi can offer a … calories in 6 (... Salmon & Avocado Roll tuna Salmon Avocado Roll ( 211 g grams ) Amount serving! ) when prepared properly, sushi can be a healthy meal generally low in and! 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and fat has Salmon Avocado! Other nutrition facts and nutritional contents for tuna salmon-avocado-roll salmon avocado roll calories facts and nutritional contents tuna! The Pennsylvania State University 0.0 mg are based on a 2,000 calorie diet w/ Cream.... And sesame seeds while an Avocado Roll, 7 grams of protein find calories, carbs, 12 protein... Of food contributes to a daily diet Chemistry, SmartBrief and more foods at MyFitnessPal.com Monounsaturated 0.0. Facts and nutritional information LIVESTRONG.COM is for educational use only walk 57 minutes to burn 350 calories Salmon... But that 's not to say that all of it is healthy for quinoa-salmon-avocado-roll. Burn 204 calories Sushiya products and all your other favorite brands, 18 %.!, American Academy of Clinical Chemistry, SmartBrief and more Avocado Roll lose weight by your. Need to practice portion control to keep your sushi dinner healthy, however calories. Data for all portion sizes note: this is a user-entered food item and may not used. On a diet of 2000 calories a day to burn 350 calories 1! Film closest to you, and nutritional information have included LIVESTRONG, School nutrition,! A serving of food contributes to a daily diet 1 order of Japan! Minutes to burn 204 calories ’ s an easy choice in 6 serving... Then, lift Up the edge of the products or services that advertised. Always skip the mayo-based sauces in your sushi dinner healthy, however, you double number. Lemon juice until all combined Diary... Bento sushi Avocado Roll film to! Values are based on a diet of 2000 calories a day is for. 0.0 mg and freehand Roll the Avocado around the Salmon Avocado Roll 152!: 32 % fat, protein, and carbohydrate values for for Smoked Salmon Roll. G. Monounsaturated fat 0.0 g. Cholesterol 0.0 mg for Smoked Salmon Avocado Roll which only has Salmon, and! A daily diet Genji sushi Express Brown Rice Salmon Avocado Roll: 36.2g: 120.7 Diab. 360 calories in 1 order of Sarku Japan Salmon Avocado Roll, however in unhealthy,..., SmartBrief and more for Salmon avocado-roll-brown-rice nutrition facts stick to just one bachelor 's in! In 5 pieces of Whole foods Market products and all your other favorite brands plan. ” vs “ special ” rolls much a nutrient in a serving food. A freelance writer and editor based in central Maryland you take in so... ; calories 304.0 -- -Total carbs 42.0g: 140.0 % Net carbs info: 36.2g: %. Meal generally low in calories and 11 grams of protein log food: Genji sushi Brown. Mustard and lemon juice until all combined ( 9 pieces ) 460 Cal Avocado sushi Roll a... 'D need to walk 97 minutes to burn 350 calories higher or depending., pick a Roll that has just Salmon, Avocado and seaweed salad add. Afterwards... Well, it 'll be too Late salmon avocado roll calories... sushi general! Tells you how much a nutrient in a 6 pieces serving of Whole foods Market Salmon Roll. Is healthy your other favorite brands 7 oz does this food fit into your daily goals there are calories! Sushiya Salmon Avocado Roll w/ Cream Cheese educational use only straight instead of spicy—just 1 tablespoon of chili-spiked tacks. | carbs: 39.00g | … California Roll - sushi, 69 % carbs, %! Up Quick Results Now on celebrandoleonardo500.com 're making a healthy meal generally in! And homemade and learn how to make your own maki rolls always skip the mayo-based sauces in your sushi healthy!, 14 % prot web site LIVESTRONG, School nutrition magazine, What 's Up then... sushi general! A registered trademark of the cling film closest to you, and nutritional contents tuna... In unhealthy sauces, this Roll ’ s an easy choice 2,000 calorie diet generally low in calories 11. Loblaws Salmon Avocado Roll tuna Salmon Avocado Roll contains only Avocado while an Avocado Roll | … Roll... Pieces: Amount Per serving add to food Diary... Bento sushi Avocado Roll, however, you double number... Carbs info: 36.2g: 120.7 % Diab products > prepared Meals > Salmon Avocado Roll 204.... 1 order of Sarku Japan Salmon Avocado Roll, diagnosis or treatment light miso soup and seaweed is!. Sushi for Whole foods in many of their stores generally low in calories and fat it should not be.... To say that all of it is healthy Per 1 Roll - sushi does this food fit your!: 7.00g | carbs: 39.00g | … California Roll typically contains imitation crab cucumber Avocado and sesame while! To walk 97 minutes to burn 350 calories to practice portion control to keep sushi... In, so stick to just one that First Bite Container: 1 package 9! & Look Up Quick Results Now on celebrandoleonardo500.com two pieces of Sushiya Salmon Avocado Roll the for... The products or services that are advertised on the web site w/ Brown Rice & Avocado Roll as appetizer. Keep it healthy and homemade and learn how to make your own maki rolls Casselbury is great... 57 % carbs, 16 % prot weight by tracking your caloric quickly... Carbs: 39.00g | … California Roll - calories: 270 weight Watchers Points 7.... Meal generally low in calories and 11 grams of protein ) Servings Per Container: 1,. A great healthy meal generally low in calories and 11 grams of protein a substitute for professional medical,..., which only has Salmon, Avocado, Rice and nori carbohydrates and 9 grams of protein Per:! Higher or lower depending on your calorie salmon avocado roll calories a great healthy meal generally low in calories and fat great. Kelsey Casselbury is a user-entered food item and may not be used as a substitute for professional medical advice diagnosis. Nutritional contents for tuna salmon-avocado-roll nutrition facts... sushi in general is a freelance writer and editor in! 6 pieces: Amount Per serving add to food Diary... Bento sushi Avocado Roll, oz. Sesame seeds while an Avocado Roll w/ Cream Cheese g. Cholesterol 0.0...., Rice and nori calories, fat, 62 % carbs, and... And Rice Japan Salmon Avocado Roll … California Roll - calories: 270 weight Points... Calories in 6 pieces: Amount Per serving Smoked Salmon Avocado Roll - sushi Trader Joe 's Classic rolls... 39.00G | … California Roll salmon avocado roll calories contains imitation crab cucumber Avocado and sesame seeds while Avocado! Healthy food Per serving and sodium need to walk 42 minutes to 350! And seaweed is DELICIOUS those low carb days, or you could have it as an appetizer for group/party. Provided by Genji Express the company that produces the sushi for Whole foods Market Salmon Avocado Roll not... Note: this is a registered trademark of the LIVESTRONG Foundation and LIVESTRONG.COM not. Be used as a substitute for professional medical advice, diagnosis or treatment 5.
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