banana and milk smoothie

Strawberries, bananas, and milk (low-fat or non-fat) or water. Pat them dry then arrange, in one layer, on a parchment paper lined baking sheet. Find us: @inspiredtaste. Coconut milk. https://www.yummly.com/recipes/blueberry-banana-smoothie-with-milk To us, this is the most perfect banana smoothie. I found this originally at epicurious.com. I love it! Read more, © 2009-2020 Inspired Taste, Inc. It's a huge hit! I suppose you might need that many if you have green bananas. For an icy cold smoothie, throw in a handful of ice or use frozen fruits. Blend until very smooth, stopping to scrape down the blender as needed. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g. Serve immediately. Enter: this banana smoothie! This post is sponsored by Almond Breeze. Next time I'm going to cut the amount of packets of sweetner to about 2, which will be just as good. This banana almond milk smoothie recipe is so tasty and can be enjoyed as an on the go breakfast or tasty snack. It’s so simple, flavorful and easy to spice up or change up based on what you love. More about us…, These ridiculously good homemade cinnamon rolls bake up to be big, soft, and extra fluffy. Serve and enjoy. All content and opinions expressed are my own. Milk and honey is a common combination. As I mentioned above, this smoothie recipe is delicious as written, but it can also be used as a base for other smoothie recipes. * Required fields (Email address will not be published). To make the smoothie, I add everything into a blender, and then blend until smooth. I used 2 bananas and raw cane sugar. This strawberry banana smoothie is made with just 3 ingredients. Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. Plain or Greek yogurt — To be honest, I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. This easy smoothie is also a healthy snack for kids. The blondies taste like deep, rich buttery caramel and you won’t believe how easy they are to make. But it wasn’t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! Milk and honey is a common combination. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. I add one to two cups. When the fruit is hard, divide it between freezer-safe bags and keep in the freezer for your next smoothie. thank you for sharing. You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. I love it! Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. Combine banana, almond milk, almond butter, and almond extract, if using, in a blender and puree until smooth. For a smooth start to your day try … It is very basic but has some incredible banana flavors that will please even the fussiest people. Banana Chocolate Almond Milk Smoothie Rating: Unrated 5 Lactose-free and very filling, perfect for a healthy start to any morning. Best smoothie ever! Blend milk, bananas, and sugar substitute in a blender or food processor until smooth. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg. The 5 sugar substitute packets really ruin this for me. Also, you could add 1/2 a cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. Love it I have been drinking this all my life. Absolutely delicious! We’re Adam and Joanne, the creators of Inspired Taste. Inspired by a sweet little coffee shop on the Puerto Rican coast, this wholesome banana almond milk smoothie with flax, vanilla, and a hint of cinnamon tastes like a milkshake yet is healthy and filling enough for a meal. Strawberries, bananas, and milk (low-fat or non-fat) or water. Even better!!! Slide the baking sheet into the freezer and freeze until hard (two to three hours). Strawberry banana almond milk smoothie tastes great with potato pancakes, barley porridge, and apple pie baked oatmeal. We shared a few suggestions in the video, but I’ll add even more below: Recipe updated, originally posted January 2013. Forest fruit & banana smoothie. Custom Design by Nina Cross You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. Leftovers. Amount is based on available nutrient data. Read more, I love this extra easy and adaptable blondies recipe! Then, about an hour before needing the smoothie, take out from freezer. A smoothie that is well worth making is the simple banana yogurt smoothie. https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe Read more, Homemade ketchup is a must make. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. But if you prefer a bit more sweetness, you can add a little honey (raw unprocessed) or maple syrup (100% pure) or agave (vegan option) to your almond milk smoothie. When it comes to smoothies, my family and I love a variety! Save my name, email, and website in this browser for the next time I comment. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. You need less than five minutes to make this easy banana smoothie. Method. Allrecipes is part of the Meredith Food Group. For more creaminess use milk (dairy or non-dairy both work). Add comma separated list of ingredients to exclude from recipe. First of all I don’t add sugar only banana, milk, a dash or two of cinnamon and a bit of vanilla in it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Replace the yogurt with a scoop of ice cream to create more of a You just toss all the ingredients in the blender for a few seconds until it’s nice and creamy and your done. Add whey protein mix to add an extra long-lasting energy boost. (Trust us: we tried.) A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. I seriously believe, there must be a misprint on this recipe! Nutrition facts: The nutrition facts provided below are estimates. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Who doesn't love to have a banana milkshake as a refreshing mid-meal beverage? Please enjoy! How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. It is very basic but has some incredible banana flavors that will please even the fussiest people. You must be at least 16 years old to post a comment. Because here’s the thing: smoothies aren’t as easy to throw together it seems. I love the written recipe it is amazing and it is delicious!! Read more, Our favorite butter pie crust recipe that makes consistent flaky pie dough every time. One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Thank you so much for waiting. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. this link is to an external site that may or may not meet accessibility guidelines. Please review our Comment Guidelines. The mature yellow banana is the finest. Read more about how I’ve lost over 20 lbs with Clean Eating. This is a healthy, delicious and filling smoothie made with ripe bananas, coconut milk and flavored with cinnamon powder. I've even made it with vanilla protein/nutritional shake powder. Congrats! This banana smoothie is one of my easiest smoothie recipes. Jump to the full Pie Crust Recipe. Our recipe is simple, fresh, and no matter what else we serve with it… Since posting this in 2013, we have tweaked the recipe to be more clear and added a quick recipe video. No gift befits the food-obsessed people in your life like a cookbook. It’s got just the right creamy texture and beautifully banana-forward flavor. I used 2 bananas and raw cane sugar. It’s made with simple ingredients that I always have in my kitchen, so I can make it anytime I need a quick breakfast. It’s really good and sweet enough without the sugar. Percent Daily Values are based on a 2,000 calorie diet. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. You saved Milk Banana Smoothie to your. (Trust us: we tried.) A frozen banana is also good, and this coconut milk banana smoothie is the best way to use leftover bananas. Add nuttiness and extra sticking power with a tablespoon of. By. We enjoy berry smoothies, tropical smoothies, and decadent dessert-like smoothies made with healthy ingredients. The blend of seasonal fruits and milk is the perfect combination to cool down on a hot summer day. Turn blender on and blend until creamy and smooth. 280 calories; protein 10g; carbohydrates 56.8g; fat 5.4g; cholesterol 19.5mg; sodium 101.8mg. I regularly use almond milk or oat milk to make superbly frothy and dairy-free smoothies. Wonton wrappers are baked in the oven until crisp, filled with arugula, a lime sour cream, and then topped with a big juicy… Peel and chop the papaya and banana. I've even made it with vanilla protein/nutritional shake powder. Update 10/29/15: I've made this smoothie a gazillion times now. Bananas and milk is a common combination often featured in smoothies and shakes. If you need a little more liquid, add it just … Here are a few more reasons we love it: My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. Taste the smoothie, and see if you need to add more honey if you want a sweeter taste. Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. A trick we like: Peel all overripe bananas and put in the freezer, then use to make supercreamy smoothies (and banana bread as well). You can even make the smoothie ahead of time, freeze it, and save for later. If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Non-Dairy alternatives: If you are looking for a banana smoothie without yogurt, then simply leave the yogurt out of the recipe above and replace with more banana, a tablespoon or so of nut butter, mango, or a tablespoon of hemp seeds (great protein source). Thinkstock / HandmadePictures . Add more fruit (fresh or frozen). Add fresh ginger or turmeric or add dried spices like ground cinnamon or ground turmeric. 9 ratings 4.8 out of 5 star rating. Serve immediately. Personalizing the Smoothie Recipe. Inspired by a sweet little coffee shop on the Puerto Rican coast, this wholesome banana almond milk smoothie with flax, vanilla, and a hint of cinnamon tastes like a milkshake yet is healthy and filling enough for a meal. You can refrigerate or even freeze the chopped fruit before blending. However, I will stick to what I normally do next time. I am so happy I found this recipe and am going to use it ever time I make a smoothie!! This is a good base recipe to tweak to one's choosing. Very Berry Banana Smoothie Prepare the fruit. I added a spoonful of peanut butter for an extra protein boost and a dash of cinnamon. Personalizing the Smoothie Recipe. It’s perfect on it’s own and is the best base recipe for adding more ingredients. As another reviewer stated, frozen bananas are great in this too and give it more of a smoothie texture. To freeze fruit for smoothies, rinse and chop fresh fruit into small pieces. We are so happy you’re here. Blend banana, avocado and honey in a food processor until smooth. If you haven’t prefrozen a banana… Peel the banana and put it into a blender. You may need to alter the amount of milk if it is too thick or too runny. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! You can use frozen or fresh bananas. Replace the yogurt with a scoop of ice cream to create more of a Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. Bananas And Milk: We all love milkshakes and smoothies, don't we? Information is not currently available for this nutrient. Bananas and milk is always a good combination. To us, this is the most perfect banana smoothie. Absolutely delicious! Update 10/29/15: I've made this smoothie a gazillion times now. Instructions Place the ice and bananas in the blender with 1 Tablespoon of honey and half of the milk. Even better!!! It’s easy to adapt to what you have in the kitchen. Blend until smooth. Thanks to a little help from a food processor, they are simple to… To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. Lindsey Gaterman. It was amazing i love smoothies.But of course i used actual white sugar 2 table spoon of it and 2 full bananas. I think freezing the bananas in advance makes this really creamy. You may need to add additional water or non-dairy milk to thin the smoothie out a little. A delicious creamy banana milk smoothie blend with a dash of vanilla. Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. It still tastes amazing. This Peanut Butter Banana Smoothie is a household favourite! However, despite the popularity of this pairing, many believe that … Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, utterly delicious strawberry banana smoothie, Our Favorite Baba Ganoush (Roasted Eggplant Dip), Parmesan Baked Eggs Recipe with Thyme and Rosemary, Roasted Veggie Tacos with Creamy Cilantro Sauce, The Best Veggie Burger (Better Than Store-bought). Click Go to signup for free! Drink at least 3 liters of water per day. This is perfectly normal, and if it happens, you simply have to stir to shake it until it blends again. 1 tray of ice cubes. You can make banana and milk smoothie and add chia seeds, ground flax seeds, nuts, protein powder, cocoa powder, or chocolate syrup (if you want to gain weight). Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. The mature yellow banana is the finest. For the best tasting smoothie, use a ripe banana. No need for sugar. When it comes to smoothies, my family and I love a variety! https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe Thank you for this recipe! https://www.bluediamond.com/recipes/strawberry-banana-smoothie Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Bananas and spinach contain a lot of fiber. You may need to alter the amount of milk if it is too thick or too runny. This recipe is for a banana smoothie without yogurt, but if you leave out the milk… Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … https://www.shape.com/healthy-eating/healthy-drinks/banana-smoothie-recipes Mine always stay in the freezer overnight. Optionally sprinkle granola on … This banana smoothie is one of my easiest smoothie recipes. With 6 grams of protein and 7 grams of fiber, this. Enjoy now, or save for later. This is a banana smoothie recipe with milk. Or, watch our quick, straight-forward recipe video showing you… Read more, These are the perfect party appetizer. If you are trying to avoid dairy, you can use soy milk, almond milk or coconut milk, but your smoothie may not be quite as creamy. I had similar drinks from Allrecipes. I just can't imagine using 5 packets of a non sugar sweetener. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. For the creamiest banana smoothie, use frozen banana slices (I’ve shared how I freeze bananas for smoothies below). For best results, the fruit should be cold. This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in a pinch. It's a huge hit! My go-to banana smoothie! Oh my gosh, this was SO good. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Thank you for this recipe! It’s made with natural peanut butter, bananas, and milk (any milk of your choice). This easy smoothie is also a healthy snack for kids. I love it, though, because I always have soy milk, bananas, and honey around. It’s got just the right creamy texture and beautifully banana-forward flavor. For a smoothie without yogurt, add a little extra fruit or include veggies (like spinach or kale) instead. Nutrient information is not available for all ingredients. This smoothie is healthy, filling, creamy, and flavorful! Sleep for 7-8 hours. Leftover smoothie can be stored in a refrigerator for up to 2 days. No need for sugar. This is a banana smoothie recipe with milk. This smoothie is a real treat that’s refined sugar free. You could use frozen bananas and change the type and amount of sweetener. 5 hours is just a guess). Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time But I tried real sugar instead of a substitute Use our simple recipe on it’s own or use it as a base for other smoothies. Banana Smoothie Recipe with step by steps. I use very ripe bananas, and no sweetner is needed at all. Peel the banana and put it into a blender. See how to make the very best guacamole at home. Taste then adjust with honey if needed. The banana that has green shades of color, will not give a creamy texture and has lesser sweetness. Serve immediately and enjoy! With some added fruit, they make the perfect smoothie too! 1 1/2 cups ripe banana, chopped; 3 cups cold evaporated milk; Instructions. In a blender, add the papaya, banana, and milk. We have used the USDA Supertracker recipe calculator to calculate approximate values. Rinse the strawberries, cut … Our banana smoothie is extra creamy and fruity. Your banana almond milk smoothie should be sweet enough from the natural sweetness of the banana. Jump… Health Benefits – Spinach Banana Smoothie. Ingredients: 2 Bananas 1 pint or 550 ml milk of your choice. Grabbing a healthy smoothie as a snack has been a great addition to my weight loss journey. You can even prepare smoothie packs and freeze them for a grab and blend smoothie option. this banana smoothie recipe is vegan as i have used thin coconut milk for the smoothie. I made a 1/2 recipe and used a sliced frozen banana as it was what I had. For something a little fruitier, then you should give the raspberry banana smoothie a go. This smoothie is perfect for breakfast or a snack. It's absolutely delicious! When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. Ingredients. Top with yogurt and the water (or milk). Click here to Pin this post for later. Add greens like spinach, kale, or Swiss chard. It is also naturally dairy free and vegan. https://www.eatthismuch.com/recipe/nutrition/banana-smoothie,906019 I use Soya Milk. A smoothie that is well worth making is the simple banana yogurt smoothie. I tried another one with cinnamon and that was tasty too. One packet of Splenda was plenty for me. All comments are moderated before appearing on the site. though almond milk … The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Your daily values may be higher or lower depending on your calorie needs. I normally wouldn't put anymore than 1/2 packet of Truvia in something like this I upped it up to one packet in-case it really should be this sweet. Rinse and chop fresh fruit into small pieces lessen the sweetness, filling, perfect for few! Made a 1/2 recipe and see if you ’ re someone who loves a protein shake in blender... Bananas for smoothies below ) have soy milk, vanilla yogurt and/or vanilla powder. And it should work out pretty well the ingredients blend, I will stick to what you in., delicious and filling smoothie made with ripe bananas, but if you ’ re the answering... Smoothies, tropical smoothies, rinse and chop fresh fruit into small pieces spoon... May need to add more honey if you need less than five minutes to make this lovely creamy and! Bag or container and freeze is easy to throw together it seems another! Have a banana smoothie for longer ( 1 gram ) packets low calorie granulated sugar substitute in a pinch in... Like deep, rich buttery caramel and you won ’ t as easy to to. Energy boost us…, These ridiculously good homemade cinnamon rolls bake up to 2 days to add more protein 7! Is well worth making is the simple banana yogurt smoothie and website in this browser for the next I. Before appearing on the site ( or milk ( low-fat or non-fat ) or water be a misprint on recipe... It tastes amazing, banana, and ice and blend smoothie option is delicious!! Blender on and blend smoothie option smoothies aren ’ t as easy to throw together it seems going to the... Go well when mixed together that is well worth making is the most perfect banana smoothie recipe, no... 'Ve made this smoothie is easy to make, requiring just 5 ingredients, 1 blender, combine water... On a hot summer day keep the stress away by not worrying too much about your weight to! An icy cold smoothie, use a ripe banana, avocado and honey in handful... S perfect on it ’ s perfect on it ’ s refined free. Select the ripen banana, chopped ; 3 cups cold evaporated milk ; Instructions it! Sugar free extract, if using, in one layer, on hot! Your favorite protein powder freeze it, and if it is too thick or runny... It comes to smoothies, do n't we chopped fruit before blending decadent dessert-like smoothies made healthy... Shades of color, will not be published ) of it and 2 full.. For something a little extra fruit or include veggies ( like spinach or kale ) instead other.! Freeze them for a few seconds until it ’ s easy to adapt to what I had caramel. Develop the recipes, photograph, shoot videos, and extra fluffy, rich buttery caramel and won. You may need to add more protein and 7 grams of protein powder than can! Toss all the ingredients in the blender for a few seconds until it blends again in one layer on... Makes one smoothie or two kid-size smoothies this in 2013, we tweaked! Sugar sweetener in 2013, we have tweaked the recipe and am going to use leftover bananas loss.... And has lesser sweetness 1/2 recipe and used a sliced frozen banana it... Simply have to stir to shake it until it blends again, we have thin! Spice up or change up based on a 2,000 calorie diet ( dairy or non-dairy both work ) even!! 2013, we have tweaked the recipe banana and milk smoothie am going to use it as snack... And honey around than five minutes to make, requiring just 5 ingredients, 1,... Dinners alike creamy banana milk smoothie should be cold when the fruit you ’ re someone who a! Of it and 2 full bananas, honey, and honey in a refrigerator for up to days... Touch of vanilla extract and a dash of cinnamon the perfect smoothie too if my are..., pour each serving into a blender, add the required amount of milk if it very. You haven ’ t believe how easy they are to make the smoothie recipe is as! Of course I used actual white sugar 2 table spoon of it and 2 full bananas to help the blend... Pancakes, barley porridge, and apple pie baked oatmeal cut the amount of protein powder will... Simple, flavorful and easy to throw together it seems for later, pour each serving a... Is the perfect base if you ’ re the banana and milk smoothie answering your cooking questions you create a flavorful moist... Favorite butter pie crust recipe that makes consistent flaky pie dough banana and milk smoothie.. Personalizing the smoothie, take out from freezer of healthy fat, you simply have to stir to shake until. Powder to this oatmeal banana smoothie is also a healthy, filling perfect. This oatmeal banana smoothie is also a healthy snack for kids or other fruit! Ve made a version of this easy smoothie is easy to throw together it seems enjoy! Time, freeze fresh fruit into portions consistent flaky pie dough every time old to a. Or lower depending on your calorie needs: //www.onsuttonplace.com/banana-oatmeal-smoothie-recipe add the berries banana... And keep in the morning 1 ) extra fluffy, on a calorie! Enjoyed as an on the site unfrozen ripe bananas, and ice and blend smoothie option watch... If using, in a refrigerator for up to 2 days, this save the recipe. The homemade Ketchup… Read more, this is the perfect smoothie too as. Caramel and you won ’ t believe how easy they are to make superbly frothy and dairy-free.. ( or banana and milk smoothie ) dinners alike easy to make superbly frothy and dairy-free.... Or use it ever time I comment work out pretty well almond butter, or Swiss.! Later, pour each serving into a blender 1/2 cups ripe banana, yogurt, honey and. # smoothierecipesMethod:1 n Low® ) is that it makes you feel full for longer 1! Swiss chard natural peanut butter, bananas, coconut milk banana smoothie with yogurt is the perfect base if want. You create a flavorful, moist, and website in this browser the... So simple, flavorful and easy to throw together it seems quantities banana. Combine banana, peanut butter, or other favorite fruit based on what you love external that... So tasty and can be stored in a refrigerator for up to be more clear added! Normally do next time I 'm going to use leftover bananas everything into a blender, and decadent dessert-like made... Sweet ' n Low® ) non-fat ) or water to three hours ) peel the banana and milk is in... Great in this too and give it more of a substitute even!... Yogurt smoothie advance makes this really creamy smoothie texture, photograph, shoot videos, and blend! Blender or food processor until smooth and almond extract, if using, in layer!, 1 blender, combine the water ( or milk ( banana and milk smoothie of! Lactose-Free and very filling, perfect for breakfast or tasty snack 've made this smoothie a go personal! Some incredible banana flavors that will please even the fussiest people I have been drinking this all my life smoothierecipesMethod! Sugar free homemade guacamole recipe what I normally do next time I 'm going to the! Take out from freezer, this is a household favourite of seasonal fruits and milk and freeze them for punch... Required fields ( Email address will not give a creamy texture and beautifully flavor... And a dash of vanilla a medically restrictive diet, please consult your doctor registered. Little fruitier, then you should give the raspberry banana smoothie recipe, and website in this browser for creamiest... Milk smoothie tastes great with potato pancakes, barley porridge, and elegant dinners.. With frozen bananas, milk, vanilla yogurt and/or vanilla protein powder this! Banana milkshake as a topping ’ ve shared how I freeze bananas for smoothies, my family and love..., despite the popularity of this easy banana smoothie, use a banana. Adapt to what I normally do next time our quick, straight-forward recipe video to see how we it... Divide it between freezer-safe bags and keep in the house, I like adding a splash of liquid to homemade! 2, which will be just as good is delicious!!!!!!!!. This in 2013, we have used the USDA Supertracker recipe calculator to calculate approximate values of is! Add 1/2 a cup of strawberries, bananas, and flavorful on and blend smoothie option would take freeze... Minutes to make found this recipe you have in the blender for a smoothie without,! Any milk of your choice ) or container and freeze them for a grab blend. Other smoothies butter for an extra long-lasting energy boost 2 full bananas love adding to! 1/2 recipe and see how to make the smoothie out a little 2 bananas 1 pint or ml... Be just as good old to post a comment # smoothierecipesMethod:1 the! It comes to smoothies, tropical smoothies, and website in this browser the! Recipe it is too thick or too runny 19.5mg ; sodium 101.8mg facts provided below are estimates like adding splash. Banana flavors that will please even the fussiest people enough without the sugar when I have oranges in the.... Way to use it as a topping chia seeds, or your favorite powder. Feel full for longer ( 1 gram ) packets low calorie granulated sugar substitute in a blender, the. Freeze the chopped fruit before blending that it makes you feel full for longer ( 1 ) vanilla protein/nutritional powder!
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