athens spanakopita spinach cheese filo appetizers

Want to use it in a meal plan? That's why I'm so surprised I was able to get this easy mini spanakopita recipe out this week, but that just shows you how effortless it really is to make. Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Perfect for parties and entertaining as a bake-and-serve appetizer. Mix in Cheesy. Read honest and unbiased product reviews from our users. And just green enough. One of our best sellers. Serve Athens Spanakopita with: a cool and refreshing fresh fruit salad; sizzling tender-crisp stir-fry vegetables; a steaming bowl of chicken-vegetable or tomato soup; tasty and colorful pasta primavera salad; at Amazon.com. cottage cheese (small curd) 12 oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spanakopita Spinach & Cheese Fillo Appetizer (Athens). The savory snack may be related to ispanakli, a similar Turkish dish. See more ideas about recipes, phyllo cups, appetizers. Ingredients (makes 9 pieces): For Filling: 10 oz. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie Aug 22, 2018 - Explore paokara's board "filo" on Pinterest. All rights reserved. Serve immediately. Everyone’s favorite dip, now with a built-in chip. They taste just as great, and they're cute to look at and fun to eat! How convenient! Bake the filled shells on a baking sheet for 15 to 20 minutes, or until the filling is cooked through. https://flavorite.net/spanakopita-bites-greek-spinach-pie-bites INGREDIENTS: Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! Spanakopita is a traditional Greek dish consisting of spinach and feta cheese baked between layers of phyllo dough. 12 appetizers. Cook till the water from the spinach evaporates. (Nutrition information is calculated using an ingredient database and should be considered an estimate. This recipe for spanakopita bites, however, is quicker and simpler than these other versions, since they use phyllo pastry shells (which are available frozen in the freezer section of the grocery store). Once the spinach has cooled, add the crumbled feta, eggs, and ricotta cheese, and mix until combined. Spinach should be quite dry. Serving size: 2 Triangles (56g), Servings per container: 6, Amount per serving: Calories 140, Calories from Fat – 60, Total Fat –6g, Saturated Fat – 1g, Trans Fat – 0g, Cholesterol – 15mg, Sodium – 310mg, Total Carbohydrates – 18g, Dietary Fiber – 1g, Sugars – 1g, Protein – 5g. This should roughly take about 7 - 8 minutes. Cook the spinach mixture until the excess moisture evaporates. Alternatively, you can use each sheet to create triangular packets, which not only requires the melted butter but also involves a specific folding technique. Preheat the oven to 350 F. Lightly brush the insides of the frozen phyllo shells with olive oil and fill with spinach mixture until approximately 3/4 full. https://www.fillofactory.com/spanakopita-spinach-cheese-fillo-pie-p/rp-sc.htm Spanakopita (Spinach and Cheese Pie) Spanakopita is a popular Greek savory pie made of spinach and cheese filling, and buttery, crispy filo crust. Head to the diet generator and enter the … Imagine how long it would take you to make these from scratch :) The Costco Spanakopita is such a great deal – the price is $9.99 for 48 pieces! Find helpful customer reviews and review ratings for Athens Foods Spinach and Cheese Spanakopita -- 160 per case. SPINACH AND CHEESE FILO (LC14087): Flaky filo sheets are layered with savory spinach and cheese wrapped in thin layers of filo pastry, combining storing flavors and lovely crisp texture. Using a kitchen cloth or a cheese cloth helps. ), Spanakopita: A Greek Spinach Pie With Feta Cheese, 33 Crowd-Pleasing Appetizers for Thanksgiving, Melitzanes Me Feta: Baked Eggplant With Feta Cheese, Ricotta and Spinach Filling for Fresh Pasta, Vegetarian Oven-Baked Pasta With Ricotta Cheese and Spinach. Jul 1, 2017 - Appetizers and Desserts made with Phyllo cups shells. Calories % Daily Value* 11%. Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Spinach, Cottage Cheese (cultured pasteurized skim milk, milk, cream, salt, grade A whey, grade A lactose, guar gum, carrageenan, locust bean gum, citric acid, lactic acid, phosphoric acid, natural flavoring, cultured grade A skim milk, Vitamin D3, enzymes),  Feta Cheese (pasteurized milk, salt, cheese culture, enzymes), Canola Oil (canola oil, rosemary extract, ascorbic extract [antioxidant]), Corn Starch, Dehydrated Onion, Contains less than 2% of each of the following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Preservatives (calcium propionate,  sodium propionate, potassium sorbate), Dextrose, Maltodextrin, Citric Acid, Spice. Remove from heat. baby spinach 8 oz. Enjoy a taste of old Athens with this Greek classic appetizer. Roughly chop. It can be made as a pie or "pita," as individual phyllo triangles, or somewhat untraditionally, in phyllo pastry shells. This tasty vegetarian dish makes a filling snack or an appetizer! ... Athens Fillo Blossom Appetizers – Spinach & Cheese. Serving Size. Slowly cook and stir onions until softened. About two years ago, I made my first Spanakopita, it turned out as tasty as the one from the restaurant and SO EASY to make. Mix in spinach, dill and flour. The origins of spanakopita are difficult to trace, although some say it may have originated in Greece over 400 years ago. An easy Spanakopita recipe for game day or a party. See more ideas about Food, Spanakopita, Spinach pie. 1 pound fresh spinach, chopped (you can substitute frozen, thawed well), 1 bunch green onion (diced, including 4 inches of the green part), Salt and freshly ground black pepper to taste, 1/2 cup ricotta cheese (or cottage cheese). Wash and drain the chopped spinach very well. Which European country will inspire your culinary journey tonight? 1 1/2 sticks butter (gasp! These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. Keep stirring the spinach so it doesn't burn. Since then, I have cooked it pretty often. Add the feta cheese to this spinach mixture and mix thoroughly. 140. Add in the spinach and cumin into the pan. All wrapped up in flaky Phyllo dough, these spanakopita are a true old-country treasure. Spanakopita bites are mini phyllo pastry shells filled with a delicious spinach and feta cheese mixture. If using frozen spinach, defrost spinach and squeeze out all excess moisture. … Amount Per Serving. Heat the olive oil in a deep sauté pan or dutch oven. Spanakopita is a pie that sports history of its own, too. The spanakopita has made its appearance on Greek diner menus since the 1970s and is almost as famous as the gyro or moussaka. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. There are 4 separate trays inside the Costco box, and each tray has 12 Spanakopita triangles. feta 5 eggs, beaten 1 box fillo dough,* thawed (I let mine sit out at room temperature for a few hours, but you could thaw this in the fridge overnight as well.) Crispy. Get our cookbook, free, when you sign up for our newsletter. Set aside about 4 tablespoons of beaten egg into a separate bowl. A blend of spinach, cottage and feta cheeses with savory seasonings in flaky layers of fillo (phyllo) dough. Working with phyllo can be a bit laborious, as you need to brush each sheet of phyllo dough with melted butter before layering—and there are lots of layers. Remove from heat and set the spinach aside to cool. Whenever I throw a ragin’ party in my mouth, cheese is usually a guest and he never shows up empty handed. Spanakopita can be made as … Mix the remaining egg with feta and the cottage cheese. These handmade authentic Spanakopita are loaded with spinach, feta cheese, and just a hint of aromatic spices. 2 triangles = 56g. Spanakopita Bites: Spinach and Feta Cheese Appetizers. I created this Spanakopita Quesadilla recipe, which my readers really love, and today, I introduce these Easy Spanakopita Bites! You’ll be sure to impress your guests with these! Phyllo (filo) pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. For Fresh spinach: In a large pan, wilt the spinach — you will likely have to work in batches — for about 4 minutes. Once done, remove from heat and let it cool. Pour into a colander or, better yet, a salad spinner to drain any excess water. triangles. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 18 Spanakopita, serves up to 8 as an appetizer. All rights reserved. The melt-in-your-mouth textures of feta, cream and cottage cheeses blend with flavorful seasonings to create this authentic Greek specialty hand-wrapped in a crispy phyllo triangle. Literally translated, spanakopita means spinach pie, so the ones with spinach and feta are technically spanakotiropita or spinach-cheese pies. This recipe is made with Phyllo Cups, but you can easily substitute in Puff Pastry. ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2014 Cleveland OH. This one’s for the cheese-lovers. First-generation Greek American, Lynn Livanos Athan has published many recipes. Bake and serve. Lay out one strip of phyllo at a time on your work surface with one of the narrow ends close to you. I'm too busy moving and don't have time to even think about making appetizers for a party. Cook approximately 10 minutes, or until most of the moisture has been absorbed. These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. Opa! Spinach & Cheese Fillo Appetizers – Spanakopita. She has culinary school training and teaches Greek cooking. Add the spinach, parsley, and dill and cook for 5 to 10 minutes until the spinach is wilted and heated through. Not me! Sauté the onions and green onions until tender. https://www.onegreenplanet.org/.../recipe-spanakopita-greek-spinach-pie 5 pieces (73g) Log food: Athens Three Cheese Blend Fillo Appetizers … Add the nutmeg and season with salt and pepper. Ingredients. FEATURED RECIPE BAKED BRIE BITES WITH CRANBERRY & PROSCIUTTO. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Who's ready for the Super Bowl? There are 160 calories in 1 serving, 2 triangles (2 oz) of Athens Spanakopita Spinach & Cheese Fillo Appetizer. Description Spanakopita Strudels Yield = 9 to 10 10oz. oil in a large saucepan over medium heat. Nutrition Facts. https://www.thespruceeats.com/spinach-and-feta-cheese-appetizers-1705873 You'd need to walk 45 minutes to burn 160 calories. These homemade Greek spanakopita triangles are a delicious appetizer bursting with flavor. ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2020 Cleveland OH. Check out my Homemade Puff Pastry recipe if you prefer to go 100% homemade. Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! You want it to be on the dry side. GET THE RECIPE melted) *Fillo comes in all shapes and sizes these days. Perfect for parties and entertaining as a bake-and-serve appetizer. A tasty app that’s a brie-ze to whip up. https://www.tasteofhome.com/recipes/easy-spanakopita-appetizers If using frozen spinach, thaw completely and squeeze out excess water very well. 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Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes have!
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